White noise sleep instrument with LED night light
White noise sleep instrument with LED night light
Insomnia symptoms and harm:
1. It takes more than 30 minutes to fall asleep;
2. Awakening more than twice at night, or more than 40 minutes;
3. Light sleep, more dreams, and can't fall asleep after waking up early;
4. Daytime performance: feeling dizzy and lack of energy the next morning; lethargy and fatigue during the day.
5. Insomnia will age our appearance; insomnia makes us sluggish, lacks energy, and impairs our social functions; insomnia is the culprit of many chronic physical diseases; insomnia is an important cause of people suffering from mental illness, and it promotes depression and anxiety. Causality is mutual. As the pace of social life accelerates and pressure increases, about 40% of the population will have insomnia disorders.
H01 sleep aid-music therapy for insomnia
1. White noise:
?8?5 White noise is a monotonous repetitive music, similar to the rustle of TV blank channels, the sound of wind and rain, the sound of waves and so on. The music itself is monotonous and easy to be ignored. It puts sleepers in this repetitive, monotonous, and familiar music environment to induce drowsiness, and induce and maintain sleep by covering up environmental noise.
?8?5 White noise is a magical sound suggestion given to humans by nature. It can play a role in auxiliary treatment of some neurological diseases; it can also promote people's relaxation and improve work efficiency; or it can be used to stabilize babies when they cry.
2. Alpha brainwave music
?8?5 The frequency of alpha wave is between 9-13Hz, which is a brain wave that calms and relaxes the body. At this time, the human body is not susceptible to external interference, and the emotional state is positive, and the level of stress and anxiety is reduced. During the onset of sleep, the brain waves are in the form of alpha waves-that is, the brain waves are at a frequency of 9-13 Hz.
?8?5 In modern society, due to the accelerated work rhythm, many people are mentally stressed during the sleep period, and their brain waves cannot be in the state of alpha waves.
3. ASMR music to help sleep
?8?5 ASMR is called Autonomous Sensory Meridian Response (Autonomous Sensory Meridian Response), which is characterized by stimulation of hearing, vision, and touch, which makes a person produce a unique sensation in the brain, scalp, back or other parts of the body. Pleasant stimulation.
This H01 sleep aid product feature positioning: sleep aid
1. White noise helps sleep: universally applicable;
2. Alpha brain waves help sleep: suitable for people with high stress, anxiety and stress
3. ASMR music helps sleep: suitable for alleviating anxiety and stabilizing mood, and promoting sleep crowds.
4. Light to help sleep: suitable for infants and young children.
Product parameter
Model: H01
Voltage input: DC5V=0.5-1.0A
Maximum power: 4W
Battery: polymer battery 1800mAh
Battery cycles: 500 times
Use time: 80 hours
Charging time: 1-2.5 hours
Product color: off-white
Product size: 200*170*82mm